Antioxidants  are very important to strengthen our immune system.

Vegetables – for example:

– Broccoli
– Brussels sprouts
– Spinach
– Kale
– Garlic

Fruit – for example:

– Berries
– Plums

 

 

Vitamin C  is very important

– preferably in the form of fresh organic fruit

 

In 1919, 40 million people died of the flu, the Spanish flu.
A doctor visited the many farmers to see if he could help them fight against the flu.
Many of the farmers and their families had contracted the flu and many died.

However, the doctor came across a farmer whose family was perfectly healthy, no one in the house was sick with the flu.
The doctor asked the farmer what he was doing that would be different from the others.
The farmer’s wife replied that all she had done was put a peeled onion in a bowl and placed it in every room of the house.

The doctor thought that this might have been the cure. So he asked if he could have one of these onions.
When he put it under the microscope, he found the flu virus in the onion. The onion apparently absorbed all the bacteria and kept the family healthy.
The flu consists of viruses, is it possible that onions also collect the viruses?

Now this story has been sent to a friend in Oregon who regularly provides material on health issues. He responded with this very interesting experience about onions:

“Thanks for reminding me. I don’t know the farmer’s story, but I know that I myself got pneumonia and became very ill. Because of my previous knowledge about onions, I cut off both ends of an onion, put it in an empty glass and put the glass next to me overnight. In the morning I started to feel better while the onion turned black.

I have been using an onion for years whenever I feel sickly, I cut it open and put it under my feet (wrapped in socks) and wake up healthy in the morning.
Even as a child my mother used to make onion juice and onion soup for us. When we had something on our ears, she would chop onions and we would get a little sack of onions in our ears.”

When we have stomach problems, we often don’t know what the reason could be. Maybe the onions we ate before?

Onions ABSORB BACTERIA and that is why they are so good at protecting us from cold and flu.

And this is exactly why we should NOT eat an onion that has been stored for a while after it has been cut.

When food poisoning is reported, the first thing officers do is to look to see if the “victim” ate onions and where those onions came from. Most likely, the onions are the cause.

Onions are huge magnets for bacteria, especially uncooked ones.

Never store a portion of sliced onions for a long period of time and then use them to prepare food. It’s not even safe if you put them in a zippered bag and put them in your fridge. It is still poisonous.

Please remember that it can be dangerous to use an already peeled, chopped onion for cooking the next day. This is because it becomes highly toxic even for a single night – as it produces/absorbs toxic bacteria that can cause negative stomach infections due to excessive bile secretions and even food poisoning.

I use onions in the refrigerator to disinfect it.

Let as many people as possible know this.